Compassion Wellness Services

Authentic, Compassionate, Person-Centered Therapy

Find Healing Within

  • About

    At Compassion Wellness Services, I believe you have the potential within you to grow, change, and heal, and I am here to support you in accessing that strength and moving forward. Learn more here.

  • Services

    Compassion Wellness Services offers comprehensive and evidenced based mental health services with a speciality focus in treating the effects of trauma. Learn more here.

  • Contact

    I’m glad you’re here and want to stay in touch! Learn how to contact me so we can work together on your goals.

Guided Meditations

Explore the free guided meditations below, thoughtfully designed and recorded by me to complement our work together between sessions. These practices are intended to support your mental wellbeing, reduce stress, and help you find moments of calm throughout your day.